Design Your Own Self-Care Workshop
This is not therapy. This is real life. Workshops For Real Life.
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Download the Design Your Own Workshop Tool
Therapy For Real Life workshops are customizable trainings to equip your team with research-backed self-care skills adapted for the workplace. Therapy For Real Life Workshops are not group therapy, but instead offer your team training in practical self-care ideas to buffer against daily stresses.
Why wait until individual employees complain of high stress when you can equip your entire team with universal precautions against burnout?
Therapy For Real Life Workplace Workshop[...]
Adobe Acrobat document [210.6 KB]
Therapy For Real Life workshops are customizable trainings to equip your team with research-backed self-care skills adapted for the workplace. Therapy For Real Life Workshops are not group therapy, but instead offer your team training in practical self-care ideas to buffer against daily stresses.
Why wait until individual employees complain of high stress when you can equip your entire team with universal precautions against burnout?
Therapy For Real Life Workplace Workshop[...]
Adobe Acrobat document [210.6 KB]
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© Copyright 2017 - 2025 Therapy For Real Life Anna Lindberg Cedar, MPA, LCSW #64284 (CA) LICSW #29511 (MN) - All rights reserved; Call 9-1-1 or the National Suicide Prevention Lifeline if you are in crisis: 1-800-273-8255 . Therapy For Real Life's provides burnout prevention counseling and couples therapy services via telehealth throughout California, Colorado, Vermont, and Minnesota. Schedule now: https://annacedar.clientsecure.me/ . Workshops For Real Life facilitates interactive self care events using behavioral science to build connections and coping in real time. Learn more: WorkshopsForRealLife.com
