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Self-Care
Podcast
Welcome
Therapy Styles
Retreats + Workshops
Meet The Founder
Schedule An Appointment
Self-Care
Podcast
The Art of Mindfulness
Burnout Prevention Hack-A-Thon
Relationship Superpowers
More Options
Embodying Flexibility: Handouts
More self-care resources....
Download the handouts here....
Embodying Flexibility in Self-Care.pdf
Adobe Acrobat document [526.3 KB]
Download the handouts here...
Embodying Flexibility in Self-Care.pdf
Adobe Acrobat document [526.3 KB]
More self-care resources...
Check out the Therapy For Real Life Podcast...