Self Care That Works
Workshops For Real Life translates therapy concepts into interactive self-care events to help your team build a culture of connection. Learn how behavioral science can help your team boost productivity while protecting individuals against burnout. Practice research-backed strategies through participatory exercises to evaluate what self-care strategies are most likely to best help you cope with stress. Brainstorm rituals to integrate self-care rituals into your team's work culture. Your workplace wellness matters. Workshops For Real Life is here to help.