I am so grateful that I pursued my ADHD-CCP certification because I gained so much more on a personal level than I every imagined. Even my nuerotypical clients are noticing a change ;) That's because these skills are pretty darn useful for anyone trying to protect their time and attention. What else really matters, after all?

Therapy For Real Life currently offers telehealth counseling throughout California and Minnesota. 

Therapy For Real Life also offers occasional in-person counseling sessions in South Minneapolis. Schdule a consultation visit to inquire re in-person options. Currently serving the areas surrounding 55419, Edina, Lynnhurst, Nokomis, Kingfield, Harriet, and Windom, Minneapolis - depending on limited availability. 

Therapy For Real Life no longer has in person counseling in Adams Point, Oakland or Downtown San Francisco. Workshops For Real Life maintains an active presence throughout the Bay Area region. Please inquire re in person workshops available in Oakland, San Francisco, Berkeley, Marin, Los Angeles, Los Gatos, San Jose, South San Francisco and other surrounding areas. 

Clients seeking ADHD skills coaching often also need support with relationship, trauma recovery, mood regulation and other overlapping issues. Check out more Therapy For Real Life counseling options to learn how therapy options such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Couples Therapy, Prolonged Exposure for Trauma Recovery, Harm Reduction and other evidence-based practices can support your process.